Overwhelm: How It Shows Up and What to Do About It

Happy Thursday friends!

My partner and I are leaving on a 1-2 month adventure living out of our van, starting Monday. Naturally, there has been a lot to do, and there remains a lot to do, for us to be ready to leave. 

Not surprisingly, my familiar friend, OVERWHELM, showed up this past Sunday. So today I want to share with you a video I made live on Facebook yesterday about how I shifted that energy for myself and how I am creating a more peaceful and fun lead up to our adventure. 

More to come on the adventure itself soon!  

Topics the video will cover include:

  • What overwhelm looks like (how it goes for you);

  • The consequences of letting overwhelm run the show;

  • The destructive interplay between passion and overwhelm; and

  • What to do about it (who to be about it).

I invite you to check out the video HERE (or click on the photo below).

xo,

Danielle

Talking About Overwhelm: How It Shows Up and What to Do About It

Talking About Overwhelm: How It Shows Up and What to Do About It

Danielle RondeauComment