Why You Need to Feel Your Feelings
Today I share my truth about emotions and why I believe it is important that we learn to have a deep meaningful relationship with our emotions. Here is a snippet of my thoughts from the video...
"...we are constantly repressing our emotions and denying ourselves the emotional experience of life that is real and true. I think there is something fundamental that we are missing out on. We focus so much on the intelligence of our minds, on our intellect to get us through. All the while we are ignoring this beautiful, massive intelligence that lives inside us in the form of emotion, simply because its uncomfortable, and it's an unaccepted form of intelligence in our society. Its tragic. There's so much wisdom there..."
From my journey to yours, with love,